EAT HEALTHY, BE WELL
My inspiration to launch The Wellness Obsessive came from my desire to guide others to good health, confidence, and happiness. Having confidence is crucial to thrive and to live life to the fullest, especially as a teenager. I’m confident that by fueling your body with the right nutrients and by staying active day to day, anyone is able to feel good in their own skin. Doing so results in a healthier body and, most importantly, a positive mind. Your wellbeing should be a priority.
FOOD SHOULD BE DELICIOUS
I’ve found that eating well leaves me feeling well. A common misconception about a healthy diet is that you must sacrifice taste and the joy of eating. That being said, I’ve carefully created my recipes to show that eating wholesome, nourishing foods can be delicious, fun, and even economical. While remaining dedicated to quality and flavor, I present to you the finest guilt-free dishes from Sunday’s pancakes to your midnight snack. I don’t believe in spending the time, energy, or money to craft a meal unless it leaves you feeling satisfied and content.
BUT DON’T FORGET TO INDULGE
I consider myself healthy and strive to promote healthier habits, but my diet consists of more than just leafy greens and goji berries. Deprivation results in restriction and resent, which ultimately leads bingeing and an unhealthy relationship with food. A slice of chocolate cake (with an extra scoop of ice cream) is necessary to keep us sane—so don’t forget to indulge every now and then. It’s all about balance.
“Eat clean to stay healthy, eat a burger to stay sane.”