Any good summer night always ends with my favorite treat: a scoop of ice cream!
We all know that sugar is pretty much dietary kryptonite—it’s incredibly addictive and it’s closely tied with belly fat, cravings, and diabetes. We all try to avoid it… but how good of a job are we doing?
So it’s June 1st, aka the official start of vacation season! But, today I’m talking about the ugly side of summer break: travel troubles.
Summer is right around the corner and naturally we’re all looking for ways to achieve the most perfect tan without breakouts or sunburns.
Who knew you could make whipped cream from a can of coconut milk? Not only is it easy to make, but it’s easily the best whipped cream we’ve tried.
This oven-roasted chicken breast is easy, effortless, and absolutely delicious. Perfect for lunch or dinner, this simple roasted chicken breast is one of our favorites.
Who doesn’t love Nutella? The popular hazelnut spread is rich and creamy, but contains a whopping 21 grams of sugar per serving. Being a Nutella junky myself, I wanted to create a refined sugar-free, oil-free version that tasted just as delicious as the real stuff—and we did just that!
Crisp cauliflower, crunchy pistachios, flavorful chives, and sweet golden raisins—I’m totally obsessed with this salad, and I’m pretty sure you’re going to be equally smitten with this recipe.
I don’t know about you guys, but I often find myself dreaming of a childhood favorite—Reese’s Peanut Butter Cups. A healthier alternative to the sugar-laden, artificial candy, these homemade peanut butter cups are clean, easy, and so delicious.
Believe it or not, you don’t need to live off of green juices or spend hours on the elliptical in order to lead a healthy lifestyle…