Fall spice flavors, steamed milk, espresso, and whipped cream… I adore everything about a Pumpkin Spice Latte, except for the fact that it contains 50 grams of sugar—double the recommend daily intake.
It’s officially fall, which means that it’s (finally) pumpkin season! Growing up, pumpkin bread was a snack staple in my house during the autumn season.
It’s that time of year again. Beach days are officially coming to an end as September begins and school commences (sigh).
I’m beyond excited to be this week’s guest blogger over at Alexis Mera!
Anything is good if it’s made of chocolate. Well, in this case, handcrafted raw chocolate! Let me introduce you to Rawmio, an all-organic chocolate company that uses pure ingredients to produce nutritious and delicious treats.
Juicy mango. Grilled shrimp. Fresh lime. When the flavors of summer are combined into one dish… good things happen.
Any good summer night always ends with my favorite treat: a scoop of ice cream!
We all know that sugar is pretty much dietary kryptonite—it’s incredibly addictive and it’s closely tied with belly fat, cravings, and diabetes. We all try to avoid it… but how good of a job are we doing?
So it’s June 1st, aka the official start of vacation season! But, today I’m talking about the ugly side of summer break: travel troubles.
Summer is right around the corner and naturally we’re all looking for ways to achieve the most perfect tan without breakouts or sunburns.