Sunday’s are for grocery shopping! That being said, I never go to the market without a list for the sake of saving time as well as ensuring that I don’t give in to temptations at the store.
RELAX it’s legal! Well, in California at least. To celebrate the legalization of marijuana in my home state, I’ve crafted these delicious grain, dairy, and soy-free brownies that will give you a whole new kind of sugar high.
Coconut + peanut butter = match made in heaven. This healthy spin on store-bought coconut peanut butter has all the good taste but none of the carcinogenic, fattening oils.
It’s officially the new year, aka the time to set goals and aspirations for the next twelve months. From “dry January” to crash dieting, everyone starts off a new year with extreme habits in an effort to get healthy and lose those sneaky extra pounds of holiday weight.
When the air gets crisper and the leaves begin to brown, that can only mean one thing: it’s officially fall, aka apple season! That being said, I’ve decided to put a healthy twist on a childhood favorite of mine, apple spice cake.
Fall spice flavors, steamed milk, espresso, and whipped cream… I adore everything about a Pumpkin Spice Latte, except for the fact that it contains 50 grams of sugar—double the recommend daily intake.