When the air gets crisper and the leaves begin to brown, that can only mean one thing: it’s officially fall, aka apple season! That being said, I’ve decided to put a healthy twist on a childhood favorite of mine, apple spice cake.
Filled with antioxidant-rich superfoods, this glowy skin smoothie helps improve complexion and fight the aging process.
Fall spice flavors, steamed milk, espresso, and whipped cream… I adore everything about a Pumpkin Spice Latte, except for the fact that it contains 50 grams of sugar—double the recommend daily intake.
It’s officially fall, which means that it’s (finally) pumpkin season! Growing up, pumpkin bread was a snack staple in my house during the autumn season.
Inspired by my favorite drink from Sunlife Organics, I give you the holy grail of smoothies. It’s creamy and mildly nutty from the almond butter and maca powder, and naturally sweetened with bananas and dates.
We’ve all heard that breakfast is the most important meal of the day, but sometimes time gets the best of us. However, skipping breakfast slows down our metabolisms and often leads to mindless pre-lunch snacking. That being said, today I’m sharing my favorite quick and easy breakfast ideas, all of...