I know it sounds daunting and, quite honestly, horrendous, but hear me out and don’t knock it ’til you try it!
Sharing how I train and how often I train to look and feel my absolute best!
Let’s talk healthy living on a BUDGET 💸 As a college student I know how expensive working out and eating healthy can be, but that doesn’t mean it’s not possible to do when on a tight budget!
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In efforts to promote a healthy new year, I teamed up with Emi Jay Inc to create this fun workout tee for all my peanut butter lovers!
Happy Friday, loves! For me, Friday night means date night, and date night means taking an hour to choose a place to eat. I always wish I had a solid list of great restaurants to choose from, so I decided to finally make one!
Sunday’s are for grocery shopping! That being said, I never go to the market without a list for the sake of saving time as well as ensuring that I don’t give in to temptations at the store.
It’s officially the new year, aka the time to set goals and aspirations for the next twelve months. From “dry January” to crash dieting, everyone starts off a new year with extreme habits in an effort to get healthy and lose those sneaky extra pounds of holiday weight.
It’s officially the holidays: the season of family gatherings, giving thanks, and, of course, temptation!