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Category: Lifestyle

I WORKOUT AT 6AM, HERE’S WHY YOU SHOULD TOO

July 7, 2019July 7, 2019 thewellnessobsessive
I WORKOUT AT 6AM, HERE’S WHY YOU SHOULD TOO
I know it sounds daunting and, quite honestly, horrendous, but hear me out and don’t knock it ’til you try it!
Lifestyle1 Comment

MY CURRENT WORKOUT ROUTINE

July 6, 2019July 6, 2019 thewellnessobsessive
MY CURRENT WORKOUT ROUTINE
Sharing how I train and how often I train to look and feel my absolute best!
Lifestyle, Uncategorizedathlete, cardio, fitness, health, healthy, healthylifestyle, toning, training, weightlifting, weighttraining, workoutLeave a comment

HEALTHY LIVING ON A BUDGET

April 15, 2019April 16, 2019 thewellnessobsessive
HEALTHY LIVING ON A BUDGET
Let’s talk healthy living on a BUDGET 💸 As a college student I know how expensive working out and eating healthy can be, but that doesn’t mean it’s not possible to do when on a tight budget!
LifestyleLeave a comment

2019 Summer Slim Down Plan

February 3, 2019February 3, 2019 thewellnessobsessive
2019 Summer Slim Down Plan
DOWNLOAD THE PLAN HERE
Lifestyle, Uncategorizedgethealthy, healthy, mealplan, nutrition, slimdown, summer, weightloss, wholesomeLeave a comment

WILL PLANK FOR PEANUT BUTTER: WELLNESS OBSESSIVE X EMI JAY INC

November 29, 2018November 29, 2018 thewellnessobsessive
WILL PLANK FOR PEANUT BUTTER: WELLNESS OBSESSIVE X EMI JAY INC
In efforts to promote a healthy new year, I teamed up with Emi Jay Inc to create this fun workout tee for all my peanut butter lovers! 
LifestyleLeave a comment

NYC FOOD GUIDE

October 19, 2018October 23, 2018 thewellnessobsessive
NYC FOOD GUIDE
               Happy Friday, loves! For me, Friday night means date night, and date night means taking an hour to choose a place to eat. I always wish I had a solid list of great restaurants to choose from, so I decided to finally make one!
Lifestylehealthy, nyc, restaurantLeave a comment

SUMMER SLIM DOWN PLAN

April 8, 2018April 8, 2018 thewellnessobsessive
SUMMER SLIM DOWN PLAN
Lifestyle, Uncategorizedfit, fitness, health, healthy, summer, vegan, weight loss, weightlossLeave a comment

THE FIT GIRL GUIDE TO GROCERY SHOPPING

February 11, 2018October 23, 2018 thewellnessobsessive
THE FIT GIRL GUIDE TO GROCERY SHOPPING
Sunday’s are for grocery shopping! That being said, I never go to the market without a list for the sake of saving time as well as ensuring that I don’t give in to temptations at the store.
Lifestyle, Uncategorizedbuy, fit, food, grocery, grocery store, health, ingredients, lifestyle, market, wellness1 Comment

HEALTHY VS UNHEALTHY: NEW YEARS RESOLUTIONS

January 4, 2018January 3, 2018 thewellnessobsessive
HEALTHY VS UNHEALTHY: NEW YEARS RESOLUTIONS
It’s officially the new year, aka the time to set goals and aspirations for the next twelve months. From “dry January” to crash dieting, everyone starts off a new year with extreme habits in an effort to get healthy and lose those sneaky extra pounds of holiday weight.
Lifestylebeginner, fit, fitness, health, healthy, new, resolutions, routine, starting, wellness, working outLeave a comment

Staying Healthy During the Holidays

November 16, 2016November 16, 2016 thewellnessobsessive
Staying Healthy During the Holidays
        It’s officially the holidays: the season of family gatherings, giving thanks, and, of course, temptation!
Lifestylecayenne, christmas, cinnamon, cookies, december, exercise, fitness, ginger, health, healthy, holiday season, holidays, living, maintain weight, november, nutrition, season, spices, spicy, water, weight, weight loss, weightloss, wellness1 Comment

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