It’s officially the holidays: the season of family gatherings, giving thanks, and, of course, temptation!
It’s that time of year again. Beach days are officially coming to an end as September begins and school commences (sigh).
I’m beyond excited to be this week’s guest blogger over at Alexis Mera!
Anything is good if it’s made of chocolate. Well, in this case, handcrafted raw chocolate! Let me introduce you to Rawmio, an all-organic chocolate company that uses pure ingredients to produce nutritious and delicious treats.
We all know that sugar is pretty much dietary kryptonite—it’s incredibly addictive and it’s closely tied with belly fat, cravings, and diabetes. We all try to avoid it… but how good of a job are we doing?
So it’s June 1st, aka the official start of vacation season! But, today I’m talking about the ugly side of summer break: travel troubles.
Summer is right around the corner and naturally we’re all looking for ways to achieve the most perfect tan without breakouts or sunburns.
Believe it or not, you don’t need to live off of green juices or spend hours on the elliptical in order to lead a healthy lifestyle…
We’ve all heard that breakfast is the most important meal of the day, but sometimes time gets the best of us. However, skipping breakfast slows down our metabolisms and often leads to mindless pre-lunch snacking. That being said, today I’m sharing my favorite quick and easy breakfast ideas, all of...