Clean Pumpkin Spice Latte

Clean Pumpkin Spice Latte
Fall spice flavors, steamed milk, espresso, and whipped cream… I adore everything about a Pumpkin Spice Latte, except for the fact that it contains 50 grams of sugar—double the recommend daily intake.

Spelt Pumpkin Bread (Dairy & Refined Sugar Free)

Spelt Pumpkin Bread (Dairy & Refined Sugar Free)
        It’s officially fall, which means that it’s (finally) pumpkin season! Growing up, pumpkin bread was a snack staple in my house during the autumn season.

BACK TO SCHOOL: MEAL PREP 101

BACK TO SCHOOL: MEAL PREP 101
It’s that time of year again. Beach days are officially coming to an end as September begins and school commences (sigh).

Our latest obsession: Rawmio Chocolate

Our latest obsession: Rawmio Chocolate
            Anything is good if it’s made of chocolate. Well, in this case, handcrafted raw chocolate! Let me introduce you to Rawmio, an all-organic chocolate company that uses pure ingredients to produce nutritious and delicious treats.