I WORKOUT AT 6AM, HERE’S WHY YOU SHOULD TOO
I know it sounds daunting and, quite honestly, horrendous, but hear me out and don’t knock it ’til you try it!
MY CURRENT WORKOUT ROUTINE
Sharing how I train and how often I train to look and feel my absolute best!
3 easy tips to drink more water
Let’s talk WATER 💦 Water is a necessity for fat loss, muscle gain, and a healthy body!
HEALTHY LIVING ON A BUDGET
Let’s talk healthy living on a BUDGET 💸 As a college student I know how expensive working out and eating healthy can be, but that doesn’t mean it’s not possible to do when on a tight budget!
2019 Summer Slim Down Plan
DOWNLOAD THE PLAN HERE
WILL PLANK FOR PEANUT BUTTER: WELLNESS OBSESSIVE X EMI JAY INC
In efforts to promote a healthy new year, I teamed up with Emi Jay Inc to create this fun workout tee for all my peanut butter lovers!
COLLAGEN HOT COCOA WITH FURTHER FOOD
Made one of my favorite holiday treats with a healthy twist using raw cacao power, almond milk, maple syrup, & Further Food’s collagen peptides!
NYC FOOD GUIDE
Happy Friday, loves! For me, Friday night means date night, and date night means taking an hour to choose a place to eat. I always wish I had a solid list of great restaurants to choose from, so I decided to finally make one!
Warm Tomato & Basil Corn Salad
Perfect for a BBQ, work lunch, or quick Sunday dinner, this warm tomato and basil corn salad is the epitome of summer and fall!
SUMMER SLIM DOWN PLAN
