3 easy tips to drink more water
Let’s talk WATER 💦 Water is a necessity for fat loss, muscle gain, and a healthy body!
HEALTHY LIVING ON A BUDGET
Let’s talk healthy living on a BUDGET 💸 As a college student I know how expensive working out and eating healthy can be, but that doesn’t mean it’s not possible to do when on a tight budget!
2019 Summer Slim Down Plan
DOWNLOAD THE PLAN HERE
WILL PLANK FOR PEANUT BUTTER: WELLNESS OBSESSIVE X EMI JAY INC
In efforts to promote a healthy new year, I teamed up with Emi Jay Inc to create this fun workout tee for all my peanut butter lovers!
COLLAGEN HOT COCOA WITH FURTHER FOOD
Made one of my favorite holiday treats with a healthy twist using raw cacao power, almond milk, maple syrup, & Further Food’s collagen peptides!
NYC FOOD GUIDE
Happy Friday, loves! For me, Friday night means date night, and date night means taking an hour to choose a place to eat. I always wish I had a solid list of great restaurants to choose from, so I decided to finally make one!
Warm Tomato & Basil Corn Salad
Perfect for a BBQ, work lunch, or quick Sunday dinner, this warm tomato and basil corn salad is the epitome of summer and fall!
SUMMER SLIM DOWN PLAN
Gluten-Free, Guilt-Free Banana Bread
When life gives you over-ripe bananas… make banana bread!
THE FIT GIRL GUIDE TO GROCERY SHOPPING
Sunday’s are for grocery shopping! That being said, I never go to the market without a list for the sake of saving time as well as ensuring that I don’t give in to temptations at the store.