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I WORKOUT AT 6AM, HERE’S WHY YOU SHOULD TOO

July 7, 2019July 7, 2019 thewellnessobsessive
I WORKOUT AT 6AM, HERE’S WHY YOU SHOULD TOO
I know it sounds daunting and, quite honestly, horrendous, but hear me out and don’t knock it ’til you try it!
Lifestyle1 Comment

MY CURRENT WORKOUT ROUTINE

July 6, 2019July 6, 2019 thewellnessobsessive
MY CURRENT WORKOUT ROUTINE
Sharing how I train and how often I train to look and feel my absolute best!
Lifestyle, Uncategorizedathlete, cardio, fitness, health, healthy, healthylifestyle, toning, training, weightlifting, weighttraining, workoutLeave a comment

3 easy tips to drink more water

April 22, 2019April 22, 2019 thewellnessobsessive
3 easy tips to drink more water
Let’s talk WATER 💦 Water is a necessity for fat loss, muscle gain, and a healthy body!
UncategorizedLeave a comment

HEALTHY LIVING ON A BUDGET

April 15, 2019April 16, 2019 thewellnessobsessive
HEALTHY LIVING ON A BUDGET
Let’s talk healthy living on a BUDGET 💸 As a college student I know how expensive working out and eating healthy can be, but that doesn’t mean it’s not possible to do when on a tight budget!
LifestyleLeave a comment

2019 Summer Slim Down Plan

February 3, 2019February 3, 2019 thewellnessobsessive
2019 Summer Slim Down Plan
DOWNLOAD THE PLAN HERE
Lifestyle, Uncategorizedgethealthy, healthy, mealplan, nutrition, slimdown, summer, weightloss, wholesomeLeave a comment

WILL PLANK FOR PEANUT BUTTER: WELLNESS OBSESSIVE X EMI JAY INC

November 29, 2018November 29, 2018 thewellnessobsessive
WILL PLANK FOR PEANUT BUTTER: WELLNESS OBSESSIVE X EMI JAY INC
In efforts to promote a healthy new year, I teamed up with Emi Jay Inc to create this fun workout tee for all my peanut butter lovers! 
LifestyleLeave a comment

COLLAGEN HOT COCOA WITH FURTHER FOOD

November 10, 2018November 29, 2018 thewellnessobsessive
COLLAGEN HOT COCOA WITH FURTHER FOOD
Made one of my favorite holiday treats with a healthy twist using raw cacao power, almond milk, maple syrup, & Further Food’s collagen peptides!
Breakfast, Drinks, Recipes, Sides & Snacks, Sweet Treatscacao, chocolate, collagen, drink, health, healthy, hot cocoa, sweetLeave a comment

NYC FOOD GUIDE

October 19, 2018October 23, 2018 thewellnessobsessive
NYC FOOD GUIDE
               Happy Friday, loves! For me, Friday night means date night, and date night means taking an hour to choose a place to eat. I always wish I had a solid list of great restaurants to choose from, so I decided to finally make one!
Lifestylehealthy, nyc, restaurantLeave a comment

Warm Tomato & Basil Corn Salad

August 2, 2018August 2, 2018 thewellnessobsessive
Warm Tomato & Basil Corn Salad
         Perfect for a BBQ, work lunch, or quick Sunday dinner, this warm tomato and basil corn salad is the epitome of summer and fall!
Entrees, Recipes, Sides & Snacks, Uncategorizedbasil, corn, dairy free, diet, dinner, easy, food, gluten free, healthy, lunch, quick, salad, snack, tomato, veganLeave a comment

SUMMER SLIM DOWN PLAN

April 8, 2018April 8, 2018 thewellnessobsessive
SUMMER SLIM DOWN PLAN
Lifestyle, Uncategorizedfit, fitness, health, healthy, summer, vegan, weight loss, weightlossLeave a comment

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